LDN Vitamin D3 and Vitamin K2
(Includes LDN Movies and documentry below)
Oh about taking vitamin D3 ...I take it with Vitamin K2 as recommended in this book I read otherwise can lead to calcification of the arteries.
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 iu A Day Over A 1 Year Period https://www.iherb.com/me/buyowdose
Vitamin D3 is actually a hormone (produced by cholesterol sulphate on the skin being changed by sunlight).
Farmers working outdoors on a sunny day might generate 50000 iu.
Come October to March the sunlight in the UK is insufficient to produce enough vitamin D3 for what we need....hence 85% of the population is deficient in winter.
I buy this one iHerb D3 5,000
And take at least 2 tablets = 10000 iu per day.....when it's not sunny and I cannot get sunlight....D3 from sunlight is the best.
I have heard of some cancer clinics using 80000 iu per day
to treat cancers.
Now I'm on LDN I will take about 10000 iu (eg. 2 X 5000 iu tablets).
By Chris F (USA)